{"id":2277,"date":"2025-10-22T11:44:06","date_gmt":"2025-10-22T02:44:06","guid":{"rendered":"https:\/\/hbacademynews.co.kr\/?p=2277"},"modified":"2025-10-22T23:45:09","modified_gmt":"2025-10-22T14:45:09","slug":"%ec%a1%b0%ec%9a%a9%ed%95%9c-%ec%9c%84%ed%98%91-%ec%97%ac%ec%84%b1-%ea%b1%b4%ea%b0%95-%ec%a0%81%ec%8b%a0%ed%98%b8-2030%ec%84%b8%eb%8c%80%eb%b6%80%ed%84%b0-%ec%a1%b0%ea%b8%b0-%ec%98%88%eb%b0%a9","status":"publish","type":"post","link":"https:\/\/hbacademynews.co.kr\/?p=2277","title":{"rendered":"&#8216;\uc870\uc6a9\ud55c \uc704\ud611&#8217; \uc5ec\uc131 \uac74\uac15 \uc801\uc2e0\ud638, 2030\uc138\ub300\ubd80\ud130 &#8216;\uc870\uae30 \uc608\ubc29&#8217;\uc774 \ud2b8\ub80c\ub4dc"},"content":{"rendered":"<p style=\"user-select: auto !important;\">\ucd5c\uadfc \uc5ec\uc131 \uac74\uac15\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \uae09\uc99d\ud558\uba70, 2030\uc138\ub300\ub97c \uc911\uc2ec\uc73c\ub85c \uc870\uae30 \uc608\ubc29\uacfc \ub9de\ucda4\ud615 \uac74\uac15\uad00\ub9ac\uac00 \uc0c8\ub85c\uc6b4 \ud2b8\ub80c\ub4dc\ub85c \uc790\ub9ac \uc7a1\uace0 \uc788\ub2e4. \uacfc\uac70\uc5d0\ub294 \uc784\uc2e0\u00b7\ucd9c\uc0b0 \ub4f1 \ud2b9\uc815 \uc2dc\uae30\uc5d0\ub9cc \ubd80\uac01\ub418\ub358 \uc5ec\uc131 \uac74\uac15 \uc774\uc288\uac00 \uc774\uc81c\ub294 \uc0dd\uc560 \uc804\ubc18\uc5d0 \uac78\uccd0 \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub2e4.<\/p>\n<p style=\"user-select: auto !important;\">\ub300\ud45c\uc801\uc73c\ub85c \uc0dd\ub9ac\ubd88\uc21c, \uc790\uad81\uadfc\uc885, \ub2e4\ub0ad\uc131\ub09c\uc18c\uc99d\ud6c4\uad70(PCOS) \ub4f1 \uc5ec\uc131\ub9cc\uc758 \uc9c8\ud658\uc740 20~30\ub300 \uc80a\uc740 \uc5f0\ub839\uc5d0\uc11c\ub3c4 \ud754\ud788 \ub098\ud0c0\ub09c\ub2e4. \uc2e4\uc81c\ub85c \ucd5c\uadfc \ubcf4\uac74\ubcf5\uc9c0\ubd80 \ud1b5\uacc4\uc5d0 \ub530\ub974\uba74 20~30\ub300 \uc5ec\uc131\uc758 30% \uc774\uc0c1\uc774 \uc6d4\uacbd \uad00\ub828 \uc7a5\uc560 \uacbd\ud5d8\uc774 \uc788\ub2e4\uace0 \uc751\ub2f5\ud588\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\uc640 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\ud5ec\uc2a4\ucf00\uc5b4&#8217;\ub3c4 \uc778\uae30\ub2e4.<\/p>\n<p style=\"user-select: auto !important;\">\uc774\uc640 \ud568\uaed8 \uc790\uad81\uacbd\ubd80\uc554, \uc720\ubc29\uc554 \ub4f1 \uc5ec\uc131 \uc8fc\uc694 \uc554\uc5d0 \ub300\ud55c &#8216;\uc870\uae30 \uac80\uc9c4&#8217;\ub3c4 \uac15\uc870\ub418\uace0 \uc788\ub2e4. \ud2b9\ud788 \uad6d\uac00\uc5d0\uc11c \uc9c0\uc6d0\ud558\ub294 \ubb34\ub8cc\uac80\uc9c4 \ud504\ub85c\uadf8\ub7a8\uc744 \uc801\uadf9 \ud65c\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4. \ucd5c\uadfc 1\uc778 \uac00\uad6c, \ube44\ud63c \uc5ec\uc131\uc758 \uc99d\uac00\ub85c \uc0b0\ubd80\uc778\uacfc \ubc29\ubb38\uc744 \uaebc\ub9ac\ub294 \ud604\uc0c1\ub3c4 \uc788\uc9c0\ub9cc, \uc8fc\uae30\uc801\uc778 \uac74\uac15\uac80\uc9c4\uacfc \uc804\ubb38\uac00 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uc2ec\uac01\ud55c \uc9c8\ud658\uc744 \ubbf8\uc5f0\uc5d0 \uc608\ubc29\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p style=\"user-select: auto !important;\">\uc804\ubb38\uac00\ub4e4\uc740 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\uc870\uae30 \uc608\ubc29 \uc911\uc2ec\uc758 \ud2b8\ub80c\ub4dc\ub294 \ub354\uc6b1 \ud655\ub300\ub420 \uc804\ub9dd\uc774\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ucd5c\uadfc \uc5ec\uc131 \uac74\uac15\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \uae09\uc99d\ud558\uba70, 2030\uc138\ub300\ub97c \uc911\uc2ec\uc73c\ub85c \uc870\uae30 \uc608\ubc29\uacfc \ub9de\ucda4\ud615 \uac74\uac15\uad00\ub9ac\uac00 \uc0c8\ub85c\uc6b4 \ud2b8\ub80c\ub4dc\ub85c \uc790\ub9ac \uc7a1\uace0 \uc788\ub2e4. \uacfc\uac70\uc5d0\ub294 \uc784\uc2e0\u00b7\ucd9c\uc0b0 \ub4f1 \ud2b9\uc815 \uc2dc\uae30\uc5d0\ub9cc \ubd80\uac01\ub418\ub358 \uc5ec\uc131 \uac74\uac15 \uc774\uc288\uac00 \uc774\uc81c\ub294 \uc0dd\uc560 \uc804\ubc18\uc5d0 \uac78\uccd0 \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub2e4. \ub300\ud45c\uc801\uc73c\ub85c \uc0dd\ub9ac\ubd88\uc21c, \uc790\uad81\uadfc\uc885, \ub2e4\ub0ad\uc131\ub09c\uc18c\uc99d\ud6c4\uad70(PCOS) \ub4f1 \uc5ec\uc131\ub9cc\uc758 \uc9c8\ud658\uc740 20~30\ub300 \uc80a\uc740 \uc5f0\ub839\uc5d0\uc11c\ub3c4 \ud754\ud788 \ub098\ud0c0\ub09c\ub2e4. \uc2e4\uc81c\ub85c \ucd5c\uadfc \ubcf4\uac74\ubcf5\uc9c0\ubd80 \ud1b5\uacc4\uc5d0 \ub530\ub974\uba74 20~30\ub300 \uc5ec\uc131\uc758 30% \uc774\uc0c1\uc774 \uc6d4\uacbd \uad00\ub828 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