{"id":2314,"date":"2025-12-18T16:32:47","date_gmt":"2025-12-18T07:32:47","guid":{"rendered":"https:\/\/hbacademynews.co.kr\/?p=2314"},"modified":"2025-12-18T16:32:47","modified_gmt":"2025-12-18T07:32:47","slug":"%ec%b5%9c%ea%b7%bc-%eb%b6%80%ec%83%81%ed%95%9c-%eb%a7%88%ec%9d%8c-%ec%b1%99%ea%b9%80-%ec%8b%9d%ec%82%ac-%ea%b1%b4%ea%b0%95%ed%95%98%ea%b2%8c-%eb%a8%b9%eb%8a%94-%ec%83%88%eb%a1%9c%ec%9a%b4","status":"publish","type":"post","link":"https:\/\/hbacademynews.co.kr\/?p=2314","title":{"rendered":"\ucd5c\uadfc \ubd80\uc0c1\ud55c &#8216;\ub9c8\uc74c \ucc59\uae40 \uc2dd\uc0ac&#8217;&#8230; \uac74\uac15\ud558\uac8c \uba39\ub294 \uc0c8\ub85c\uc6b4 \uc2b5\uad00"},"content":{"rendered":"<p>\ucd5c\uadfc \uc77c\uc0c1 \uc18d \uac74\uac15 \ud2b8\ub80c\ub4dc\ub85c &#8216;\ub9c8\uc74c \ucc59\uae40 \uc2dd\uc0ac(Mindful Eating)&#8217;\uac00 \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub2e4. \ub9c8\uc74c \ucc59\uae40 \uc2dd\uc0ac\ub294 \ub2e8\uc21c\ud788 \ubb34\uc5c7\uc744 \uba39\ub290\ub0d0\ubcf4\ub2e4, 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